Spiritual Nutrition Challenge Week 5-- Can You Roll the Right Way?
|By Marijke Blazer [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons|
Have you ever diligently worked the plan...doing that which you know you should do, but still feel like you are losing and not the good stuff like weight or inches, but the whole war?
I feel this way a lot. I know what I'm supposed to be doing. I'm doing it to the best of my ability, but then I fall off the wagon. Instead of getting back up and on, I get trapped in the hopeless spot.
Ever been there?
I love how the weeping prophet, Jeremiah, painted the scene taking place in his heart in Lamentations 3: 19 - 29 (NIV).
He remembered all of the bad things. Look at the words, "I remember my affliction and my wandering... I well remember them."
In verses 1 - 18, Jeremiah focused on the problems that beset him because of serving God. In fact he described how he felt, what it tasted like and the mess that it left him in.
He felt "bitter", it tasted like "gall", it left a "downcast" feeling in his heart.
For eighteen verses, he magnified his circumstances to God. That is a lot of kvetching.
Jeremiah stopped ruminating and started calling to mind the hope that he had in the Lord.
Jeremiah employed what I like to call the STOP, DROP, and ROLL method.
He wrote out 18 verses complaining. In one verse, he STOPped! He DROPped to his knees, and ROLLed it over to God by extolling all of God's lovingkindness.
Finally, like a baby looking for satisfaction at the mother's breast, he finally found it and was quieted by all of God's goodness.
Spiritual Nutrition Challenge Week 5
Journal Assignment: Can You Roll the Right Way?
Spirit: Roll your focus back to God. Refocus your spirit by spending an hour recalling all of God's goodness Start in Psalm 100 to enter into his presences by thanking and praising him! Remember all of his benefits by memorizing Psalm 103. Sing a praise song at the top of your lungs! Try this one by Jason Gray....Help Me, Thank You!
Mind: Stop rehearsing your issues! Write those issues and hurts out on a piece of paper and burn it!
Body: Drop to your knees and pray! Then slap those shoes on and walk it out!
Prayer: Lord, may we STOP, DROP, and ROLL. I pray we would stop looking at our own stuff and adjust our focus upward. I pray that we would thank more than we complain. I pray that we would praise more than we compare. I pray we would pray more than we speak about those things that nag us to death. Lord you are good and your love endures forever. Thank you, thank you, thank you.
In Jesus Name, Amen.
Passages Referenced in hyperlinks can be found in:
Lamentations 3; Psalm 100; Psalm 103
P.S. Let's stay in touch! Inbox me or comment on how God is moving in your life. Find me here, on email at firstname.lastname@example.org, on Facebook at therealrobinjones-powerwalk or on Twitter @realrobinjones